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"I wear these on flights, long car rides and after workouts. Best compression socks I’ve ever had and won’t ever buy anything else! Well worth it!!!"
"After 2 weeks, my pain has gone down over 70%. For the first time in a year and a half of dealing with this foot pain, I am hopeful that I can be at zero pain in the near future!"
- Juan A.
Users experience a 40% reduction in their pain level within the first 2 levels of the Guided Recovery Program.
System 2 users love the expert guidance, clear pain reduction, and ability to enjoy favorite activities again.
Combining powerful compression with stretchy all-day comfort, these socks are for anyone who works on their feet all day, every day.
Zone-specific compression promotes venous return and reduces fatigue during runs and workouts, when your heart is working the hardest.
With powerful compression, keep your leg circulation strong and say goodbye to swollen post-flight feet.
Hormonal changes make your body retain more water, slowing down circulation. Compression socks help you stay active and comfortable.
Zone-specific compression promotes venous return and reduces fatigue during runs and workouts, when your heart is working the hardest.
Combining powerful compression with stretchy all-day comfort, these socks are for anyone who works on their feet all day, every day.
With powerful compression, keep your leg circulation strong and say goodbye to swollen post-flight feet.
Hormonal changes make your body retain more water, slowing down circulation. Compression socks help you stay active and comfortable.
Luke, our co-founder and seasoned physical therapist, vetted ten manufacturers to find the one that could clear our high bar. He explains the critical design decisions that make our compression socks effective.
"They aren’t super restrictive, so I feel like I can wear them all day. I’ve felt noticeable recovery, especially when I wear them after a hard workout or when I’m on my feet all day. I also appreciate how lightweight and thin they are. In all, I’m a fan.
WHY IT WORKS
Relief from piecemeal solutions that don't address the root cause is fleeting - think insoles, cortisone shots, and even some physical therapy. With the Plantar Fasciitis System 2, your recovery will last, because you'll resolve the root cause of your pain, using the Alleviate Method.
The root cause of Plantar Fasciitis is the microscopic tears that form on the ligament at the bottom of your foot (plantar fascia) due to the repetitive stress of the steps you take. These microtears weaken the shock-absorbing spring of your arch, cause pain, and eventually form scar tissue.
An effective treatment starts with reducing the load on the affected tissue to stop the vicious cycle. It also requires deep tissue work to facilitate tissue healing. The last piece is the eccentric strengthening exercises that build strength and stability. Strong lower body can better take on the load, significantly reducing the risk of relapses that are so common with Plantar Fasciitis.
Learn more >
Designed to improve circulation and reduce swelling, compression socks accelerate healing. Here's how compression works in Plantar Fasciitis treatment, and how you can find the best socks for Plantar Fasciitis recovery.
Finding the best shoes for Plantar Fasciitis is subjective and comfort-focused. Unscientific as it sounds, the current literature supports that. Luke, our co-founder, shares how he'd select the best shoes for your foot anatomy, Plantar Fasciitis pain, and activities.
A good Posterior Tibial Tendonitis brace relieves pain and reduces the load on the injured tendon like a PT tape job. Here's what makes a PTTD brace effective. Hint: it shouldn't immobilize your ankle.
When you develop inner knee pain from running, it may be Runner’s Knee. Here's how to rule out other knee pain conditions, and how to keep running while you treat your inner knee pain.
We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.
We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.
Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.
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