Alleviate Blog

3 Key Components of Plantar Fasciitis At-Home Treatment

The gold standard of plantar fasciitis treatment has 3 key parts. Most at-home solutions are ineffective because they lack one or more of these key...

Success Stories

Take it from our community of security professionals, nurses, athletes, and recreationalists; Plantar Fasciitis can affect people in every walk of life. When your job...

What is Plantar Fasciitis?

At its most basic level, Plantar Fasciitis is inflammation of the thick band of tissue, or fascia, that runs along the bottom of your foot...

5 Questions With Alleviate’s Award-Winning Designer

Not only is the Loft brace functional, it is also recognized internationally as a great design. In March 2022, the Alleviate Loft brace won a...

The Science behind The Alleviate System for Plantar Fasciitis

Our founder, Luke Ferdinands, is a Physical Therapist with more than 15 years of experience. While working as a team PT for elite athletes, Luke...

The Arch Massager: Inventing a solution for at-home plantar fasciitis care

Luke Ferdinands, PT and Alleviate Founder I've been a physical therapist to elite athletes and chronic pain sufferers for almost 20 years, and I've always used...

The Science Behind Plantar Fasciitis Massage

by Rick McMullen, Alleviate Founder [Updated on July 21, 2023] There are a lot of home foot massage products out there—most of which feel pretty...