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    • Plantar Fasciitis System | Performance Edition
      $369.00 $433.00
    • Plantar Fasciitis System 2
      From $229.00 $257.00
    • PTTD System
      From $264.00 $302.00
    • Tennis Elbow System
      $199.00 $229.00
    • Runner's Knee Essentials
      $239.00
  • Shop
    • Running with Plantar Fasciitis.png__PID:78cc699a-fb15-44a4-bcb5-57c258949b44 Plantar Fasciitis Solutions
      • Plantar Fasciitis System | Performance Edition
      • Plantar Fasciitis System 2
      • Plantar Fasciitis Guided Recovery Program
      • Arch Massager
      • Loft 2 Brace
      • Compression Socks (20+ mmHg)
      • Recovery Balm
      • Shop All Plantar Fasciitis
    • Tennis Elbow Solutions
      • Tennis Elbow System
      • Tennis Elbow Guided Recovery Program
      • Tennis Elbow Brace
      • Recovery Balm
      • Shop All Tennis Elbow
    • PTTD System Efficacy Showcase Background DT.png__PID:76df8e15-63f1-4e10-95c0-df4baf4f9bc6 PTTD Solutions
      • PTTD System
      • PTTD Guided Recovery Program
      • Compression Socks (20+ mmHg)
      • Shop All PTTD
    • Runner's Knee Solutions
      • Runner's Knee Essentials
      • Recovery Balm
      • Shop All Runner's Knee
    • Customer Favorites
      • 3-in-1 Foot Performance Essentials
      • Compression Socks (20+ mmHg)
      • Arch Massager
      • Recovery Balm
      • Gift Cards
  • Learn
    • All Resources

      Learn from our PT about your chronic pain condition and treatment.

      Find Your Resource
    • Performance Edition Numbered 2.png__PID:eaf5a8eb-7cce-4082-b404-5efef98a5030

      The Alleviate Method

      The gold standards of physical therapy, evolved to take you beyond temporary relief.

      Why It Works
    • Running with Plantar Fasciitis.png__PID:78cc699a-fb15-44a4-bcb5-57c258949b44

      What is Plantar Fasciitis?

      A repetitive stress injury that causes pain in the arch and heel, Plantar Fasciitis can be effectively treated at home.

      Learn More
    • Tennis Elbow Test

      Is your pain due to Tennis Elbow? Maudsley's Test is a simple way to find out.

      Here's How
    • Moses Stretching 2x3.png__PID:7c199a37-bdbb-40a0-b37b-c15cefe1c50c

      Athletic Recovery & Performance

      Athletes rely on the Alleviate tools to train, recover, and perform.

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    • Performance Edition Efficacy Showcase BG.png__PID:9d429e6f-e68a-4e39-bfde-c5c485a4ced8

      Take the Foot Pain Quiz

      Find the right Alleviate tools for your foot pain here.

      Take the Quiz
  • Relief Finder
    • Ankle Pain

      Pain on the inside of your ankle may indicate PTTD (Posterior Tibial Tendonitis). Find the right solution in just 3 minutes.

      Ankle Pain Quiz
    • Foot Pain

      Pain in your arch or heel may be Plantar Fasciitis. Answer just 3 questions to find the right solution.

      Foot Pain Quiz
    • 241008 TE Brace to System LP Banner DT.png__PID:00e0515c-ecce-4509-b044-e29521fda48b

      Elbow Pain

      Pain on the outside of your elbow may be Tennis Elbow (Lateral Epicondylitis). Find the right tools with our quiz.

      Elbow Pain Quiz
    • Knee Pain

      Pain inside of your kneecap may be Runner's Knee (Patellofemoral Pain Syndrome). Find your solution with the quiz.

      Knee Pain Quiz
Don't know where to start? Try our relief finder.
  • Plantar Fasciitis System | Performance Edition
    $369.00 $433.00
  • Plantar Fasciitis System 2
    From $229.00 $257.00
  • PTTD System
    From $264.00 $302.00
  • Tennis Elbow System
    $199.00 $229.00
  • Runner's Knee Essentials
    $239.00
  • Plantar Fasciitis Solutions
  • Plantar Fasciitis System | Performance Edition

    System+

  • Plantar Fasciitis System 2

    System

  • Plantar Fasciitis Guided Recovery Program

    Progressive Strengthening

  • Arch Massager

    Soft Tissue Mobilization

  • Loft 2 Brace

    Load Management

  • Compression Socks (20+ mmHg)

    Venous Return

  • Recovery Balm

    Pain Relief

  • Shop All Plantar Fasciitis
  • Tennis Elbow Solutions
  • Tennis Elbow System

    System

  • Tennis Elbow Guided Recovery Program

    Progressive Strengthening

  • Tennis Elbow Brace

    Load Management

  • Recovery Balm

    Pain Relief

  • Shop All Tennis Elbow
  • PTTD Solutions
  • PTTD System

    System

  • PTTD Guided Recovery Program

    Progressive Strengthening

  • Compression Socks (20+ mmHg)

    Venous Return

  • Shop All PTTD
  • Runner's Knee Solutions
  • Runner's Knee Essentials

    System

  • Recovery Balm

    Pain Relief

  • Shop All Runner's Knee
  • Customer Favorites
  • 3-in-1 Foot Performance Essentials

    Kit

  • Compression Socks (20+ mmHg)

    Venous Return

  • Arch Massager

    Soft Tissue Mobilization

  • Recovery Balm

    Pain Relief

  • Gift Cards
  • All Resources

    Learn from our PT about your chronic pain condition and treatment.

    Find Your Resource
  • Performance Edition Numbered 2.png__PID:eaf5a8eb-7cce-4082-b404-5efef98a5030

    The Alleviate Method

    The gold standards of physical therapy, evolved to take you beyond temporary relief.

    Why It Works
  • Running with Plantar Fasciitis.png__PID:78cc699a-fb15-44a4-bcb5-57c258949b44

    What is Plantar Fasciitis?

    A repetitive stress injury that causes pain in the arch and heel, Plantar Fasciitis can be effectively treated at home.

    Learn More
  • Tennis Elbow Test

    Is your pain due to Tennis Elbow? Maudsley's Test is a simple way to find out.

    Here's How
  • Moses Stretching 2x3.png__PID:7c199a37-bdbb-40a0-b37b-c15cefe1c50c

    Athletic Recovery & Performance

    Athletes rely on the Alleviate tools to train, recover, and perform.

    See Athlete Recs
  • Shipping & Returns

    Free shipping on all orders over $125 & 30-day returns.

    Details
  • Where's My Order?

    Track your order here.

    Track Your Order
  • FAQ

    All your questions, answered.

    Get Answers
  • Contact Us

    We're here for you, every step of the way.

    Get in Touch
  • Performance Edition Efficacy Showcase BG.png__PID:9d429e6f-e68a-4e39-bfde-c5c485a4ced8

    Take the Foot Pain Quiz

    Find the right Alleviate tools for your foot pain here.

    Take the Quiz
  • Ankle Pain

    Pain on the inside of your ankle may indicate PTTD (Posterior Tibial Tendonitis). Find the right solution in just 3 minutes.

    Ankle Pain Quiz
  • Foot Pain

    Pain in your arch or heel may be Plantar Fasciitis. Answer just 3 questions to find the right solution.

    Foot Pain Quiz
  • 241008 TE Brace to System LP Banner DT.png__PID:00e0515c-ecce-4509-b044-e29521fda48b

    Elbow Pain

    Pain on the outside of your elbow may be Tennis Elbow (Lateral Epicondylitis). Find the right tools with our quiz.

    Elbow Pain Quiz
  • Knee Pain

    Pain inside of your kneecap may be Runner's Knee (Patellofemoral Pain Syndrome). Find your solution with the quiz.

    Knee Pain Quiz
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    Runner's Knee Solutions

    Runner's Knee Essentials
    $239.00
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