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Plantar Fasciitis is a repetitive stress injury of the tissue (called plantar fascia) that maintains the shape and shock-absorbing spring of the arch of your foot. When plantar fascia develops microscopic tears from overuse, it causes pain in your arch and heel, and leads to scar tissue formation.
Alleviate's Plantar Fasciitis tools let you replicate the gold standard of physical therapy at home, combining three effective treatments to resolve the root causes: the excessive load, the capacity-reducing scar tissue, and weakness in the kinetic chain that makes you susceptible to flare-ups.
Plantar Fasciitis is a repetitive stress injury of the tissue (called plantar fascia) that maintains the shape and shock-absorbing spring of the arch of your foot. When plantar fascia develops microscopic tears from overuse, it causes pain in your arch and heel, and leads to scar tissue formation.
Alleviate's Plantar Fasciitis tools let you replicate the gold standard of physical therapy at home, combining three effective treatments to resolve the root causes: the excessive load, the capacity-reducing scar tissue, and weakness in the kinetic chain that makes you susceptible to flare-ups.
✅ 20% less pain in 7 days
✅ 60-70% pain reduction in 6 weeks
✅ Save 20%
Access all three components of Plantar Fasciitis care at home with our Plantar Fasciitis System 2, and always know what you need to do to achieve full, sustained recovery. This is Plantar Fasciitis, Simplified.
The gold standard of Plantar Fasciitis care incorporates load management, soft tissue mobilization and progressive strengthening moves. Our co-founder and physical therapist, Luke Ferdinands, designed the Alleviate tools to give you the ability to achieve full recovery, at home.
When I was approached with the Alleviate products for treating Plantar Fasciitis, I saw an immediate benefit to my patient population. It’s an all-in-one solution that marries three effective treatment modalities so patients can self-release and self-manipulate tissue using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time..it’s a no brainer!”
- Dr. Matthew Butler, Podiatrist
I’ve dealt with plantar fasciitis for years and tried everything, but nothing relieved my pain as quickly as Alleviate! After just five days of using the massage tool, I noticed a HUGE difference in how I felt getting out of bed in the morning and throughout the day, sitting and standing. My lower legs feel better, my feet feel better and the mobility in my toes feels more fluid.
- Becki, Elite Runner & Coach
It feels dramatic, but after one day, the Arch Massager gave me the ability to stand up and walk without shoes on for the first time in years. After a month, my pain levels are lower and my mobility is better. I've finally been able to return to workouts that I haven't been able to do without pain in so long. Thank you! I've tried so many products that only gave temporary aid. I really thought I'd never get any relief. The arch massager somehow does what no other product can do. I love it.
- Shele H.
The gold standard of Plantar Fasciitis care incorporates load management, soft tissue mobilization and progressive strengthening moves. Our co-founder and physical therapist, Luke Ferdinands, designed the Alleviate tools to give you the ability to achieve full recovery, at home.
Get the knowledge you need to unerstand Plantar Fasciitis, so you know what to do to target the root cause, why it works, and what to do when your progress slows down.
After a period of quick improvements initially, i's normal to hit a plateau on your Plantar Fasciitis recovery journey. Use these 5 strategies to keep up your motivation and work past the plateaus.
GET THE TIPS
Lacrosse balls and exercise PDFs leave you dealing with persistent arch pain and flare-ups for a reason. Make sure to incorporate the three pillars of effective PT treatment, and you can get to full resolution, at home.
A repetitive stress injury of the band of tissue at the bottom of your foot, Plantar Fasciitis involves microtears and inflammation in the plantar fascia. Let's dive into the root cause of Plantar Fasciitis, so you can heal it with a targeted approach.
GET THE 101
Instrument-Assisted Soft Tissue Mobilization is the professional massage technique that resolves the root cause of Plantar Fasciitis: this technique can release tension, reduce pain, and facilitate the growth of healthier, stronger tissue.
We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.
We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.
Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.
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