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Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)

Performance Compression Socks (20+ mmHg)

FIRM, GRADUATED COMPRESSION FOR ACTIVITY & RECOVERY

$35.00

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Reduce fatigue, accelerate recovery

With strategically placed zones of compression in your feet, ankles and calves, these medical-grade compression socks prevent fluid accumulation, reduce soreness, and speed up recovery. Whether you're a fitness fanatic, a frequent flyer, or someone who works on your feet all day, these socks will help you bounce back faster.

Check out the Performance Edition
Performance Edition

The Performance Edition

Our full foot recovery system, built for athletes, explorers and everyone who needs their feet to perform at their best, at all times.

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These compression socks have become my go-to for long trail runs. I recover so much faster when I wear these! They are super-supportive. I swear I wobble less on my cool-down walk."

- A. H., Beta Tester

These compression socks have become my go-to for long trail runs. I recover so much faster when I wear these! They are super-supportive. I swear I wobble less on my cool-down walk."

- A. H. (Beta Tester)

Technical Specifications

Side-specific foot compression

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Our compression socks provide powerful compression in both the foot and the calf to move fluid out of the foot. Left and right foot-specific design offers precise support to the arch and instep of each foot.

Powerful pumping action

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Zones of varying compression levels from the foot to the calf create a powerful pump that moves the fluid out and back to the heart to reduce fatigue and accelerate recovery.

Comfy yet supportive

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Smooth 3D-knit design contours to the body, prevents chafing, and offers all-day comfort. Four-way stretch and wide opening make for an easy-on, easy-off experience.

Little touches that matter

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We believe in sweating the small stuff: reflective prints for low-light safety, size and L/R indicators, and antimicrobial wash to keep your gear fresh and odor-free.

Technical Specifications

When an elite PT became obssessed with compression sock technologies, our ultimate recovery socks were born.

Foot compression is key to full fluid return.

Most compression socks only have calf compression. Our compression socks have compression in both the foot and calf, so the fluid is pumped out of your foot, too, not just from the calf.

Plantar Fasciitis Recovery Program That Just Works

Luke, our co-founder and physical therapist, built the program, replicating his research-driven, in-person PT work that's helped thousands resolve Plantar Fasciitis, for good.

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Technical Specifications

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Why Foot Compression Matters

Luke, our co-founder and seasoned physical therapist, vetted ten manufacturers to find the one that could clear our high standards. He explains the critical design decisions that make our compression socks stand out.

These are the first compression socks where I can feel them working - and I've tried a lot of different socks. For the level of support, they are surprisingly easy to put on, and comfortable to keep on, too."

- J. O. (Beta Tester)

These are the first compression socks where I can feel them working - and I've tried a lot of different socks. For the level of support, they are surprisingly easy to put on, and comfortable to keep on, too."

- J. O. (Beta Tester)

Five Ways to Up Your Game with Compression

Compression socks work by helping move fluid and waste products up and out of the feet and calves, reducing fatigue and promoting recovery. Our medical-grade socks strike the perfect balance between powerful compression and comfortable, all-day wearability.

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Recover as You Play.

This is our PT's top recommendation. Harness the power of zone-specific compression to reduce fatigue during activities, when your heart is working the hardest. Proactive recovery means you can get back to the trail, faster.

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Stay Nimble at Work.

Attention nurses, baristas, postal workers, police officers, cashiers and anyone else who works on their feet all day, every day: these socks are for you. Reduce soreness and discomfort in your feet and legs, and perform your best on the job.

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Boost Your R&R.

Comfortable compression gives your feet the TLC they deserve. Post-workout or after a busy day on your feet, the gentle pumping action of graduated compression encourages fluid return and accelerates recovery. Some people wear them to bed, too!

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Go Straight to Exploring.

Make long flights more comfortable with compression socks that keep your feet and calves fresh and happy. Say goodbye to post-flight tightness and go from luggage pickup to exploring without missing a beat.

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Keep Swelling at Bay during Pregnancy.

As the body adapts to the big changes during pregnancy, your feet, ankles and calves can develop swelling. With gentle and effective compression in these areas, stay comfortable and active during this special time.

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How It Compares

THE ALLEVIATE METHOD

Treat Your Feet

Round out your foot recovery toolkit with the science-backed, PT-designed tools by Alleviate.

Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager

Arch Massager

$75.00

A versatile, precision massage tool for anyone with sore feet, whether from Plantar Fasciitis or all day spent on foot. Release tension and speed up recovery in just 2-3 minutes a day.

Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm

Recovery Balm

$12.00

Supercharge your massage with a smooth glide of a professional emollient. Natural extracts like arnica and eucalyptus soothe soreness away.

Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Arch Massager
Recovery Balm for Smooth Deep Tissue Massage
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Arch Massager
Recovery Balm for Smooth Deep Tissue Massage
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition

Plantar Fasciitis System: Performance Edition

$285.00
$317.00

The ultimate foot recovery system for athletes, explorers, and others who need their feet to perform at their best. The simplest way to follow the Alleviate Method to full recovery.

VIEW SIZING CHART
THE ALLEVIATE METHOD

Treat Your Feet

Round out your foot recovery toolkit with the science-backed, PT-designed tools by Alleviate.

Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager

Arch Massager

$75.00

A versatile, precision massage tool for anyone with sore feet, whether from Plantar Fasciitis or all day spent on foot. Release tension and speed up recovery in just 2-3 minutes a day.

Learn More
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm

Recovery Balm

$12.00

Supercharge your massage with a smooth glide of a professional emollient. Natural extracts like arnica and eucalyptus soothe soreness away.

Learn More
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Arch Massager
Recovery Balm for Smooth Deep Tissue Massage
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Arch Massager
Recovery Balm for Smooth Deep Tissue Massage
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition

Plantar Fasciitis System: Performance Edition

$285.00
$317.00

The ultimate foot recovery system for athletes, explorers, and others who need their feet to perform at their best. The simplest way to follow the Alleviate Method to full recovery.

VIEW SIZING CHART
Learn More

The Alleviate Method

We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.

We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.

Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.

The Plantar Fasciitis Guided Recovery Program is the First Step

Take control of Plantar Fasciitis with the full Alleviate System.

Get the full system

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