Plantar Fasciitis Relief

Explore Alleviate's suite of holistic relief solutions for Plantar Fasciitis and other foot/heel pain.

What's Plantar Fasciitis?

Plantar Fasciitis is inflammation of the thick band of tissue, or fascia, that runs along the bottom of your foot from the heel bone to your toes. Whenever you stand, walk or run, your feet absorb the stress of your body weight. This stress can lead to small tears in the fascia and inflammation that causes scarring and pain. While Plantar Fasciitis pain can occur most frequently and excruciatingly in the morning with your first steps of the day, our patients also report symptoms ranging from a constant ache in the bottom of their foot to stabbing heel pain that worsens after activity.

How Does Alleviate Compare to Treatments I've Tried Before?

If you’ve tried every Plantar Fasciitis remedy and still deal with pain, you’re not alone. In a study of 500 Plantar Fasciitis patients:


Wasted money

32% spent more than $400 on products to address Plantar Fasciitis in the last year.



60% had pain lasting more than three months, despite trying an average of four different treatments.



100% said foot pain prevented them from participating in or fully enjoying activities they love.

Traditional Plantar Fasciitis solutions take a quick fix approach and fail to address the underlying cause of foot pain. Alleviate is different.

The First Comprehensive Treatment System for Plantar Fasciitis

  • Loft Brace

    Relieves and supports the arch

    A brace that mimics the support of low-dye tape, creating immediate relief and accelerating return to activity.
  • Arch Massager

    Repairs damaged tissue

    Modeled after professional instrument-assisted soft tissue mobilization.
  • Arch Exercise Program

    Rebuilds strength, stability, and proprioception

    A research-backed physical therapy regimen with progress tracking and expert tips & tricks to stay pain-free for good.

How Do Alleviate Products Help?

All Alleviate tools incorporate proven methodologies that directly address the root causes of Plantar Fasciitis pain, allowing you to make a full recovery. Our system relieves stress on your arch, repairs damaged tissue and rebuilds strength in your lower body for long-term management of Plantar Fasciitis symptoms.


Plantar Fasciitis System

Everything you need to heal Plantar Fasciitis for good. Experience lasting results with the Loft, Arch Massager, and Arch Exercise Program.

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Loft Brace

A brace that mimics the support of low-dye tape. Loft acts like a suspension bridge, lifting the arch to create immediate relief.

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Arch Massager

Our best seller. Repair your arch and accelerate recovery with science-backed techniques at home.

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How Do I Know Treatment is Working?

Plantar Fasciitis can be a long and painful journey, so it is important to recognize the signs of healing and recovery. Our Arch Exercise Program tracks progress through regular evaluation of your pain level and plantar function. We use a standard set of three functional exercises to chart your recovery from Plantar Fasciitis: walking on your heels, walking on the inside of your feet, and walking on the outside of your feet. Each of these exercises is useful in examining different stressors going through the plantar fascia. When you start to notice an improved range of motion and less pain, you’re seeing signs of healing!

Eversion Walk

Heel Walk

Inversion Walk

Shop with Confidence

Find Your Size + Buy Onilne

No visits to the podiatrist or PT. No custom molding required.

Fast + Free Shipping

Plus FREE access to our PT-guided exercise program. Track your progress with our research-backed method.

Results or Your Money Back

Try risk-free. If our products don’t relieve your pain, we haven’t helped, and we offer a full refund.

Compassionate Customer Service

You can make progress right away, but healing the root cause of your pain takes time and support. Your Plantar Fasciitis won’t magically disappear when you place an order, and we won’t either.

Hear From Our Customers