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Limited Time Offers

   Pain-Free Spring is Here   

  • All Systems Ship EXPREESS & Free
  • $10 Off Tennis Elbow Program
  • Meet the Performance Edition
  • NEW! Foot Performance Essentials
  • 25% Off Orginal Loft & System

$25 Guided Recovery Program >>

Original Loft & System Deals >>

  Limited Time Offers  

   Get Ready for Pain-Free Spring   

$25 Guided Recovery Program >>

Original Loft & System Deals >>

Our Valentine's Day Pick

The Ultimate Foot Massage Duo 💘

Show them some love with our best-selling Arch Massager and soothing Recovery Balm. These two complement each other, just like a great couple: Apply the Balm and spend 2-3 minutes on the Arch Massager, and wake up with fresh feet, ready to take on the day. It's the perfect gift for runners, nurses, teachers and more!

GET THE DUO
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager

Arch Massager

$75.00

Repair your tissue and accelerate recovery with the Arch Massager. This professional-grade foot massage tool breaks up the scar tissue and promotes the growth of healthier, stronger tissue. Our best seller. 

Learn More >
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm

Recovery Balm

$12.00
Supercharge the efficacy of your massage with the Recovery Balm. Use this professional emollient to apply even, deliberate pressure to break up the scar tissue even more effectively. Formulated with pain-relieving Arnica, Eucalyptus and more.
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$39 Anytime, Anywhere Access to PT in Your Pocket

Access to the  Plantar Fasciitis Guided Recovery Program in the iOS/Android Alleviate App.

Plantar Fasciitis Guided Recovery Program
Plantar Fasciitis Guided Recovery Program
Plantar Fasciitis Guided Recovery Program
Plantar Fasciitis Guided Recovery Program
Plantar Fasciitis Guided Recovery Program
Plantar Fasciitis Guided Recovery Program

Plantar Fasciitis Guided Recovery Program

$39.00
Stop wondering, "Is this actually working?" Use the Guided Recovery Program in the Alleviate App to set a goal, build the strength and stability necessary for full recovery, and keep flare-ups at bay. It's your clear, simple path to reclaiming what you love, led by our co-founder and physical therapist.
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Free EXPRESS Shipping on All Systems

Start sooner, heal sooner.
(We offer free standard shipping on all other orders $99+, too.)

Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Arch Massager
Recovery Balm for Smooth Deep Tissue Massage
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Arch Massager
Recovery Balm for Smooth Deep Tissue Massage
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition

Plantar Fasciitis System: Performance Edition

$299.00
$331.00

Tailor-made for athletes and adventurers, as well as those with significant Plantar Fasciitis in both feet. Speed up your recovery and optimize your performance with five tools: the Arch Massager and Recovery Balm for therapeutic massage, a pair of Loft 2 Braces for pain relief, compression socks, and the Guided Recovery Program that combines expert coaching with PF-specific strengthening exercises.

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Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2

Plantar Fasciitis System 2

$189.00
$199.00
A comprehensive, three-in-one system to heal Plantar Fasciitis for good. With the updated Loft 2 Brace, relieve pain, protect the arch, and stay active. Use the Arch Massager to heal the scar tissue. The Guided Recovery Program simplifies your recovery journey and keeps flare-ups at bay.
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Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System

Tennis Elbow System

$125.00

Get immediate pain relief and achieve full recovery with the comprehensive, at-home Tennis Elbow treatment system, built by a physical therapist. Relieve pain and improve your grip with the Elbow Brace, resolve the root cause with the Elbow Massager, and prevent flare-ups with the Guided Recovery Program.

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Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System

Plantar Fasciitis System

$156.75
$209.00
Everything you need to heal Plantar Fasciitis for good. Relieve pain and protect the arch with the Loft Brace so you can stay active while your foot heals. Use the Arch Massager to heal the underlying tissue. And follow the Guided Recovery Program to rebuild your strength and stability to stay pain-free and prevent recurrence.
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Intro Pricing This week

$29 PT in Your Pocket for Tennis Elbow

Until Sunday, save $10 on the NEW Tennis Elbow Guided Recovery Program. Take control of Tennis Elbow for just $1 a day, without leaving your home.

Tennis Elbow Guided Recovery Program
Tennis Elbow Guided Recovery Program
Tennis Elbow Guided Recovery Program
Tennis Elbow Guided Recovery Program
Tennis Elbow Guided Recovery Program
Tennis Elbow Guided Recovery Program
Tennis Elbow Guided Recovery Program
Tennis Elbow Guided Recovery Program

Tennis Elbow Guided Recovery Program

$29.00
$39.00

Get access to six levels of Tennis Elbow PT exercises, coupled with expert guidance and a clear roadmap, all in the Alleviate App. In just 15 minutes a day, build strength, reduce pain, and improve your grip strength at your own pace. No PT visits, no co-pays.

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Plantar Fasciitis System

Performance Edition

Designed for athletes and adventurers, the Performance Edition is an evolution of our Plantar Fasciitis System. The five components work together to bring you the fastest recovery possible.

stopping is a non-starter.

  • Wear the pair of Loft 2 braces throughout the day to provide the relief you need to move comfortably.
  • Use the arch power strap to customize your fit and support your foot's natural structure.  
  • Embrace continuous activity on your recovery journey. Progress never rests and with these braces, you won't have to either.
PF GRP Fan.png__PID:34f17628-b6b1-47cb-924b-97d8700cf2e2

1. Guided Recovery Program

Set your goal, follow your customized daily routine, and race past your PR with expert guidance that brings clarity to your recovery journey.

Arch Massager Square 766x766.png__PID:c251fad4-5964-4ae1-85e1-50059e12236b

2. Arch Massager

Get professional-grade massage at home. Break up the scar tissue and treat the root cause of your pain in just 2-3 minutes a day.

Recovery Balm with Massager Square.png__PID:fad45964-8ae1-45e1-9005-9e12236b0f3d

3. Recovery Balm

Pair with your Arch Massager to elevate your massage routine, or swipe on your skin for anti-chafe protection during activities.

Loft 2 Pair for Performance Edition.png__PID:57528f0c-48f6-4f7b-b7ff-8092552fd1a1

4. Loft 2 Braces

Wear your pair of Loft 2 Braces to lift the arch, relieve pain and stay active throughout the day.

Compression Socks Folded Square.png__PID:ae065752-8f0c-48f6-bf7b-77ff8092552f

5. Performance Compression Socks

Speed up your recovery with powerful compression, paired with all-day comfort. Unlock around-the-clock recovery.

$299.00
$331.00
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NEW: Three Customer Favorites in One Kit

Keep your feet healthy with PT-designed, field-tested recovery trio.

Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials

Foot Performance Essentials

$110.00
$122.00

A handy recovery trio for your hard-working feet: the Performance Compression Socks for fluid return, the Arch Massager for foot massage and the versatile Recovery Balm. A carryall bag makes it a cinch to bring the kit everywhere you go.

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Original Loft Brace & Plantar Fasciitis System Deals

While supplies last, save 25% on our original Loft Brace and Plantar Fasciitis System.

Loft Brace
Loft Brace
Loft Brace
Loft Brace
Loft Brace
Loft Brace
Loft Brace
Loft Brace
Loft Brace
Loft Brace
Loft Brace
Loft Brace

Loft Brace

$71.25
$95.00

The original Loft Brace supports the arch and reduces the load for immediate pain relief from Plantar Fasciitis. Wear during any pain-provoking activities to stay active while you heal.

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Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System
Plantar Fasciitis System

Plantar Fasciitis System

$156.75
$209.00
Everything you need to heal Plantar Fasciitis for good. Relieve pain and protect the arch with the Loft Brace so you can stay active while your foot heals. Use the Arch Massager to heal the underlying tissue. And follow the Guided Recovery Program to rebuild your strength and stability to stay pain-free and prevent recurrence.
SHOP NOW

Hear from Our Customers

"All-in-one solution that marries 3 effective modalities."

When I was approached with the Alleviate products for treating Plantar Fasciitis, I saw an immediate benefit to my patient population. It’s an all-in-one solution that marries three effective treatment modalities so patients can self-release and self-manipulate tissue using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time..it’s a no brainer!”

- Dr. Matthew Butler, Podiatrist

"Nothing relieves my pain as quickly as Alleviate."

I’ve dealt with plantar fasciitis for years and tried everything, but nothing relieved my pain as quickly as Alleviate! After just five days of using the massage tool, I noticed a HUGE difference in how I felt getting out of bed in the morning and throughout the day, sitting and standing. My lower legs feel better, my feet feel better and the mobility in my toes feels more fluid.

- Becki, Elite Runner & Coach

"I thought I'd never get any relief."

It feels dramatic, but after one day, the Arch Massager gave me the ability to stand up and walk without shoes on for the first time in years. After a month, my pain levels are lower and my mobility is better. I've finally been able to return to workouts that I haven't been able to do without pain in so long. Thank you! I've tried so many products that only gave temporary aid. I really thought I'd never get any relief. The arch massager somehow does what no other product can do. I love it.

- Shele H.

THE ALLEVIATE METHOD

Shop our Comprehensive Treatment Solutions

Load management, soft tissue mobilization and progressive strengthening make up the three pillars of the Allevaite Method.

Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager

Arch Massager

$75.00
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Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Arch Massager
Recovery Balm for Smooth Deep Tissue Massage
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Arch Massager
Recovery Balm for Smooth Deep Tissue Massage
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition
Plantar Fasciitis System: Performance Edition

Plantar Fasciitis System: Performance Edition

$299.00
View Details
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2

Plantar Fasciitis System 2

$189.00
View Details

The Alleviate Method

We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.

We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.

Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.