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Short, physical-therapist-led videos on how to test for your condition, how to use your Alleviate tools, and why we designed them the way we did.
Watch more on YouTubeSelf-tests for heel, arch and inner-ankle pain, plus how to get the most from the Loft 2 Brace and Arch Massager.
Heel Walk Test for Plantar Fasciitis Pain
Heel Raise Test to Diagnose PTTD
How to Put On Your Loft 2 Brace
How to Use Your Arch Massager
How the Loft 2 Is Different From an Orthotic
How the Loft 2 Replicates Low Dye Taping
Designing the Loft 2 Brace for Plantar Fasciitis and PTTD
Designing the Best Foot Massager for Plantar Fasciitis
What patellofemoral pain is, how to test for it at home, and the thinking behind the Massage Blade.
What Is Patellofemoral Pain Syndrome?
Runner's Knee Pain Test Overview
Small Knee Bend Test for Runner's Knee
How We Designed the Alleviate Massage Blade
Confirm it's tennis elbow, find the right spot, and use your brace and forearm massager correctly.
Maudsley's Test for Diagnosing Tennis Elbow
How to Find Your ECRB Tendon
How to Wear the Tennis Elbow Brace
How to Use the Tennis Elbow Forearm Massager
How to put on the Performance Compression Socks, and why foot compression matters.
How to Put On the Performance Compression Socks
Why You Need Foot Compression in Compression Socks
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