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Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials
Foot Performance Essentials

Foot Performance Essentials

Foot massager + compression socks + recovery balm

$110.00
$136.00

QUANTITY

Keep your hard-working feet in tip-top shape

Free your feet from fatigue and keep them healthy with this handy recovery trio. Whether you are running on trails or hospital floors, wear the Performance Compression Socks to prevent fluid accumulation as you move. Wind down with a soothing massage with the Arch Massager and Recovery Balm. The professional-grade massager lets you release tension and reduce fatigue in just 2-3 minutes a day.

HSA/FSA Eligible

Free Shipping

Built by a Physical Therapist

Includes a Free Carryall Bag

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Athlete with Plantar Fasciitis? The Plantar Fasciitis System | Performance Edition ($299) adds Loft 2 Braces and the Guided Recovery Program, making it a complete treatment system.

VIEW THE PERFORMANCE EDITION

I've been in serious arch pain for almost a year now. The exercises were new to me, even though I went through PT! They are working well. For the first time in over a year, I have actual days without pain. I'm still working on it, but I no longer feel held back by the pain.

- Erin D.

I've been in serious arch pain for almost a year now. The exercises were new to me, even though I went through PT! They are working well. For the first time in over a year, I have actual days without pain. I'm still working on it, but I no longer feel held back by the pain.

- Erin D.

"Alleviate gets me back on my feet, fast"

"I’m running five major races this year and I rely on the Alleviate Performance Compression Socks and Arch Massager to get me over the finish line and back on my feet, fast!

I love that the massager stays in place and doesn't move around so I can target the areas I need to release tension. After 26.2 in NYC and Boston this year, this kit is going to be my lifesaver!"

Dani Dellarco, Global Fitness Instructor & Marathon Runner

"Alleviate gets me back on my feet, fast"

"I’m running five major races this year and I rely on the Alleviate Performance Compression Socks and Arch Massager to get me over the finish line and back on my feet, fast!

I love that the massager stays in place and doesn't move around so I can target the areas I need to release tension. After 26.2 in NYC and Boston this year, this combo is going to be my lifesaver!"

Dani Dellarco, Global Fitness Instructor & Marathon Runner

Alleviate gets me back on my feet, fast."

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"I’m running five major races this year and I rely on the Alleviate Performance Compression Socks and Arch Massager to get me over the finish line and back on my feet, fast!

I love that the massager stays in place and doesn't move around so I can target the areas I need to release tension. After 26.2 in NYC and Boston this year, this combo is going to be my lifesaver!"

Follow Dani on Instagram

What's Included

   A simple routine that works.   

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Performance Compression Socks

Reduce fatigue and speed up your recovery with the powerful, yet comfy compression of the Performance Compression Socks. Wear them during activities, cool-downs or on long flights for around-the-clock recovery.

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Recovery Balm

Take the "do it all" balm with you everywhere. Pair it with your Arch Massager to elevate your massage routine, or swipe on your skin to create a layer of anti-chafe protection.

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Arch Massager

Get the benefits of professional instrument-assisted soft tissue mobilization (IASTM) as you wind down the day. Just 2-3 minutes of targeted massage with our best seller releases tension and promotes recovery.

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Performance Compression Socks

Compression Socks Circle.png__PID:624b5deb-a0ab-471e-a58b-a92d7efb4b9c

Reduce fatigue and speed up your recovery with the powerful, yet comfy compression of the Performance Compression Socks. Wear them during activities, cool-downs or on long flights for around-the-clock recovery.

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Recovery Balm

Balm in Pack Circle.png__PID:547c624b-5deb-40ab-a71e-658ba92d7efb

Take the "do it all" balm with you everywhere. Pair it with your Arch Massager to elevate your massage routine, or swipe on your skin to create a layer of anti-chafe protection.

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Arch Massager

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Get the benefits of professional instrument-assisted soft tissue mobilization (IASTM) as you wind down the day. Just 2-3 minutes of targeted massage with our best seller releases tension and promotes recovery.

As a nurse, I'm constantly on my feet running up and down all day. No matter how much I spend on sneakers and insoles, my feet were killing me until I met this little device. I use the Arch Massager every day, and every day, my feet are less aching. Thank you so much for this invention."

- Katherine C.

Why You Should Trust Us

How It Compares

As a nurse, I'm constantly on my feet running up and down all day. No matter how much I spend on sneakers and insoles, my feet were killing me until I met this little device. I use the Arch Massager every day, and every day, my feet are less aching. Thank you so much for this invention."

- Katherine C.

THE ALLEVIATE METHOD

Achieve Pain-Free Days Faster

Round out your recovery toolkit with the Arch Massager and Recovery Balm for soft tissue mobilization, and the Loft 2 Brace for load management.

Arch Massager
Arch Massager
Arch Massager
Arch Massager
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Arch Massager
Arch Massager
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Arch Massager
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Arch Massager
Arch Massager
Arch Massager

Arch Massager

$79.00

SOFT TISSUE MOBILIZATION: Treat the scar tissue with easy, PT-level massage in just 2-3 minutes a day.

Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm

Recovery Balm

$12.00

SOFT TISSUE MOBILIZATION: Supercharge your massage with a smooth glide and pain-relieving extracts.

Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
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Loft 2 Brace

Loft 2 Brace

$119.00

LOAD MANAGEMENT: Relieve pain immediately and prevent re-injuries like a professional low-dye tape job.

VIEW SIZING CHART
THE ALLEVIATE METHOD

Round Out Your Recovery Toolkit

The Guided Recovery Program brings you progressive strengthening - one of the three pillars of the Alleviate Method. Add these Alleviate tools for soft tissue mobilization and load management and reach pain-free faster.

Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager
Arch Massager

Arch Massager

$79.00

SOFT TISSUE MOBILIZATION: Treat the scar tissue with easy, PT-level massage in just 2-3 minutes a day.

Learn More
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm
Recovery Balm

Recovery Balm

$12.00

SOFT TISSUE MOBILIZATION: Supercharge your massage with a smooth glide and pain-relieving extracts.

Learn More
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace
Loft 2 Brace

Loft 2 Brace

$119.00

LOAD MANAGEMENT: Relieve pain immediately and prevent re-injuries like a professional low-dye tape job.

VIEW SIZING CHART
Learn More

Every Detail, Engineered for Results

Every Detail, Made for Results

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Pump fluid out with efficiency.

Feel the power of strategically placed zones of compression, all above 20 mmHg. Compression in the foot (not just in the calves), side-specific construction that hugs the arch, and extra stretch combine all-day comfort with effective venous return.

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Elevate your wind-down routine.

As you massage, enjoy the smooth glide of a professional emollient that lets you apply deliberate pressure. Thoughtful formulation with natural extracts like arnica and eucalyptus soothes pain and creates a subtle yet refreshing aroma.

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Reach all the sore spots.

Use the dual peaks and valley of the Arch Massager to precisely target the tight or sore areas. Grippy feet keep it in place, and the golf ball texture creates just the right friction. Fold in the feet, and toss it in the carryall bag for relief on the go.

The Alleviate Method

We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.

We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.

Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.

The Plantar Fasciitis Guided Recovery Program is the First Step

Take control of Plantar Fasciitis with the full Alleviate System.

Get the full system

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