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Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2
Plantar Fasciitis System 2

Plantar Fasciitis System 2

App-Supported At-Home Plantar Fasciitis Treatment


Everything You Need to Heal Plantar Fasciitis, for Good

Comprehensive, three-tool system to take control of Plantar Fasciitis at home. Get immediate pain relief and stay active with the Loft 2 Brace. Repair the damage with the Arch Massager. Rebuild strength and prevent flare-ups with the six-level PT exercise program in the Guided Recovery Program. With Allevaite, you'll know exactly what to do to achieve full, lasting recovery in just 10-15 minutes a day.

Built by a Physical Therapist

Free 3-5 Day Shipping

90-Day Returns

HSA/FSA Eligible

Carry-All Bag Included

Supercharge your recovery: for best results, use the Recovery Balm ($12) with your massage routine.

ADD BOTH TO CART ($152.00)
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"Heel pain reduced to a slight tingling."

"After 3 weeks, my morning first out of bed heel pain is reduced to a slight tingling. I am at level 3, but will continue the exercises to maintain strength in my foot. Thank you. Most other tennis players claim it took much longer to recover and I was fearful I might be in for a long haul."

- Jeff Y.

Professional Arch Support, in Your Own Hands

Luke Ferdinands, physical therapist, designed the Loft 2 Brace. Mimicing the professional tape job he gives to his patients with foot pain, the Loft 2 reduces the load on the plantar fascia, gives you immediate pain relief and protects the sensitive tissue while you stay active. Here's how - and why - the Loft 2 Brace works.

Gold Standard of Plantar Fasciitis Care That Works

Plantar Fasciitis System 2 makes it simple to follow the Alleviate Method, a three-part methodology based on the physical therapy practice of our co-founder, Luke Ferdinands.

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"A no-brainer."

"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"

- Dr. Matthew Butler, Podiatrist


Three Tools to Take Control of Plantar Fasciitis

The comprehensive system provides the tools for the essential trifecta of the Alleviate Method: Progressive Strengthening, Soft Tissue Mobilization and Load Management.

1. Your Plantar Fasciitis Recovery Hub

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The Guided Recovery Program

Just tap open the iOS/Android Alleviate App, and know exactly what to do each day to achieve full recovery and keep recurrences at bay.

  • Set your own goal, get a clear roadmap, and commit to just 15 minutes a day.
  • Progressively build strength and stability at your own pace, with six levels of easy-to-follow, Plantar Fasciitis exercise videos.
  • Learn the best ways to use your Arch Massager and Loft 2 Brace to maximize the benefits.

It's like having your own personal physical therapist at your fingertips without the co-pays. We've got you covered until you're done-done.

2. A Pro-Level Deep Tissue Massage Tool

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The Arch Massager

Our first invention and best-seller, the Arch Massager makes it simple for anyone to self-administer the Instrument-Assisted Soft Tissue Mobilization technique that physical therapists use.

  • Spend just 2-3 minutes a day to release tension and work on the painful scar tissue in your arch and heel.
  • With targeted massage, promote the growth of healthier, stronger tissue and resolve the root cause of Plantar Fasciitis.
  • Get out of bed pain-free, with a quick morning massage.

Pro tip: Pair the massager with the Recovery Balm to create an incredible glide that lets you apply deliberate pressure in all the hot spots.

3. A Wearable Expert Tape Job

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The Loft 2 Brace

Don't stop doing what you love. Loft 2 Brace is your key to active recovery.

  • With a simple pull of the Arch Power Strap, lift the arch and reduce pain like a skilled physical therapist.
  • Wear the Loft 2 Brace during any activity that causes you pain.
  • Lighten the load and stress placed on your arch so it can heal, just by wearing the Loft 2 Brace in your shoes.

Just like the low-dye taping technique, the Loft 2 Brace supports the arch and relieves Plantar Fasciitis pain immediately.

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"I had given up, then I found Alleviate."

“I had given up on finding a solution that could completely eliminate foot pain. Then I found Alleviate. Nothing else out there comes close to this system, and I would recommend it to anyone!

- Eliza, Runner

Own Your Recovery


Get the Roadmap to Your Goal.

Tell us about your foot pain and what you want to do, pain-free. We'll guide you through the 6-level program toward your functional goal. It'll take work, but we'll be with you, every step of the way.


Commit to 10 Minutes a Day.

Based on the Alleviate tools you have and your functional goal, we'll build you a clear roadmap to recovery. All you need to do is follow your customized daily routine each day.

[optional] Follow-along videos, quick references, massage how-tos - everything you need to know is just a tap away, so you don't have to go down the Google rabbit hole.


Resolve the Root Cause.

Just 2-3 minutes a day with the Arch Massager breaks up the build-up of scar tissue that causes pain, releases tension in the foot and makes real healing happen.

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Stay Active While You Heal.

You decide when you are ready to level up. Track your work, visualize your progress and celebrate your milestones, until you achieve your functional goal.

[optional] Plantar Fasciitis has a high recurrence rate, but with preventive use of the app, you can stay free of flare-ups, too.


Achieve Pain-Free, at Your Own Pace.

Follow the Plantar Fasciitis-specific PT exercises, designed to progressively build your lower body strength and overall stability. Luke Fertinands, our co-founder and physical therapist, will be your guide.

[optional] Don't worry - rest days are built into the program! You'll do the exercise routine just 4 days each week.


Every Detail, Designed for Results

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Take ownership.

Streak counts, progress assessments, reminders, and more - lean on the Guided Recovery Program to win the mental game and stick to your daily routine.

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Get relief now.

Pull the Loft 2 Brace's Power Strap across your foot and reduce the load placed on your arch. It relieves pain and protects the tissue while you stay active as you heal.

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Wear it anytime.

Wear the Loft 2 Brace even for the sweatiest of activities. The breathable brace is machine-washable. Wires knit into the fabric keeps it low-profile yet supportive.

Reach everywhere.

Start with the gentle, low peak and incorporate the sharper high peak as you progress. Use the sides to reach where balls, bottles and other massage solutions simply can't.

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Feel the grip.

Dimpled surface creates just enough friction to effectively realign the tissue. Fold-out legs keep the massager in place. Fold them in, and toss it in your bag for on-the-go relief.

Hear from Our Customers


The Alleviate Method

We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.

We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.

Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.