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"After 3 weeks, my morning first out of bed heel pain is reduced to a slight tingling. I am at level 3, but will continue the exercises to maintain strength in my foot. Thank you. Most other tennis players claim it took much longer to recover and I was fearful I might be in for a long haul."
Luke Ferdinands, physical therapist, designed the Loft 2 Brace. Mimicing the professional tape job he gives to his patients with foot pain, the Loft 2 reduces the load on the plantar fascia, gives you immediate pain relief and protects the sensitive tissue while you stay active. Here's how - and why - the Loft 2 Brace works.
Plantar Fasciitis System 2 makes it simple to follow the Alleviate Method, a three-part methodology based on the physical therapy practice of our co-founder, Luke Ferdinands.
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
The comprehensive system provides the tools for the essential trifecta of the Alleviate Method: Progressive Strengthening, Soft Tissue Mobilization and Load Management.
Just tap open the iOS/Android Alleviate App, and know exactly what to do each day to achieve full recovery and keep recurrences at bay.
It's like having your own personal physical therapist at your fingertips without the co-pays. We've got you covered until you're done-done.
Our first invention and best-seller, the Arch Massager makes it simple for anyone to self-administer the Instrument-Assisted Soft Tissue Mobilization technique that physical therapists use.
Pro tip: Pair the massager with the Recovery Balm to create an incredible glide that lets you apply deliberate pressure in all the hot spots.
Don't stop doing what you love. Loft 2 Brace is your key to active recovery.
Just like the low-dye taping technique, the Loft 2 Brace supports the arch and relieves Plantar Fasciitis pain immediately.
“I had given up on finding a solution that could completely eliminate foot pain. Then I found Alleviate. Nothing else out there comes close to this system, and I would recommend it to anyone!”
Tell us about your foot pain and what you want to do, pain-free. We'll guide you through the 6-level program toward your functional goal. It'll take work, but we'll be with you, every step of the way.
Based on the Alleviate tools you have and your functional goal, we'll build you a clear roadmap to recovery. All you need to do is follow your customized daily routine each day.
[optional] Follow-along videos, quick references, massage how-tos - everything you need to know is just a tap away, so you don't have to go down the Google rabbit hole.
Just 2-3 minutes a day with the Arch Massager breaks up the build-up of scar tissue that causes pain, releases tension in the foot and makes real healing happen.
You decide when you are ready to level up. Track your work, visualize your progress and celebrate your milestones, until you achieve your functional goal.
[optional] Plantar Fasciitis has a high recurrence rate, but with preventive use of the app, you can stay free of flare-ups, too.
Follow the Plantar Fasciitis-specific PT exercises, designed to progressively build your lower body strength and overall stability. Luke Fertinands, our co-founder and physical therapist, will be your guide.
[optional] Don't worry - rest days are built into the program! You'll do the exercise routine just 4 days each week.
Streak counts, progress assessments, reminders, and more - lean on the Guided Recovery Program to win the mental game and stick to your daily routine.
Pull the Loft 2 Brace's Power Strap across your foot and reduce the load placed on your arch. It relieves pain and protects the tissue while you stay active as you heal.
Wear the Loft 2 Brace even for the sweatiest of activities. The breathable brace is machine-washable. Wires knit into the fabric keeps it low-profile yet supportive.
Start with the gentle, low peak and incorporate the sharper high peak as you progress. Use the sides to reach where balls, bottles and other massage solutions simply can't.
Dimpled surface creates just enough friction to effectively realign the tissue. Fold-out legs keep the massager in place. Fold them in, and toss it in your bag for on-the-go relief.
We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.
We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.
Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.
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