Plantar Fasciitis

Finding the best shoes for Plantar Fasciitis is subjective and comfort-focused. Unscientific as it sounds, the current literature supports that. Luke, our co-founder, shares how he'd select the best shoes for your foot anatomy, Plantar Fasciitis pain, and activities.

Wondering why Plantar Fasciitis is not getting better? It's normal to hit a plateau, so don't lose motivation. Use these 5 strategies to keep making progress.

Fallen arches and flat feet are often due to PTTD. This painful condition can be mistaken for Plantar Fasciitis. Learn the differences to get the right treatment.

The gold standard of plantar fasciitis treatment has 3 key parts. Most at-home solutions are ineffective because they lack one or more of these key components.

Plantar Fasciitis is an overuse injury of the connective tissue at the bottom of the foot, called plantar fascia. Learn how inflammation and scar tissue formation cause pain, and how you can treat it.

Plantar Fasciitis massage is an effective method of relieving pain and changing the underlying tissue that causes pain and dysfunction in the foot. Learn how physical therapists use deep tissue massage to treat Plantar Fasciitis.