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"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
"I’ve dealt with Plantar Fasciitis for the better part of 2 years now and have struggled to get relief. This helps relieve any discomfort before getting up in the morning or when I get up after sitting down at my desk for extended periods. The curves hit all the right points. Excellent purchase!"
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
"I have had terrible foot pain for over a year. My podiatrist gave me a painful shot in the heel - and it did not work. I bought expensive shoe orthotic insoles, and they didn't make a difference. I have purchased high-end special orthotic sneakers and electronic foot massagers. They didn't get at the root of the problem.
My colleague at work suggested these Alleviate massagers, and I figured, why not. After three days of self treatment with the massager, I feel 80% better. It's amazing."
Use the purpose-built Plantar Fasciitis massage tool for 2 minutes right when you wake up, and start your day pain-free.
Trail, court, work, vacation - bring the Arch Massager anywhere life takes you. The compact, non-electric foot massager is perfect for post-workout recovery and pain relief on the go.
Use the purpose-built Plantar Fasciitis massage tool for 2 minutes right when you wake up, and start your day pain-free.
Trail, court, work, vacation - bring the Arch Massager anywhere life takes you. The compact, non-electric foot massager is perfect for post-workout recovery and pain relief on the go.
"After 2 weeks, my pain has gone down over 70%. For the first time in a year and a half of dealing with this foot pain, I am hopeful that I can be at zero pain in the near future!"
- Juan A.
Users experience a 40% reduction in their pain level within the first 2 levels of the Guided Recovery Program.
System 2 users love the expert guidance, clear pain reduction, and ability to enjoy favorite activities again.
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
"There are hundreds of products in my retail store. There are less than 10 in my treatment room. The Arch Massager is one of them."
Luke, the inventor of Arch Massager, explains how the Arch Massager replicates the massage he gives to his physical therapy patients.
WHY IT WORKS
Relief from piecemeal solutions that don't address the root cause is fleeting - think insoles, cortisone shots, and even some physical therapy. With the Plantar Fasciitis System 2, your recovery will last, because you'll resolve the root cause of your pain, using the Alleviate Method.
The root cause of Plantar Fasciitis is the microscopic tears that form on the ligament at the bottom of your foot (plantar fascia) due to the repetitive stress of the steps you take. These microtears weaken the shock-absorbing spring of your arch, cause pain, and eventually form scar tissue.
An effective treatment starts with reducing the load on the affected tissue to stop the vicious cycle. It also requires deep tissue work to facilitate tissue healing. The last piece is the eccentric strengthening exercises that build strength and stability. Strong lower body can better take on the load, significantly reducing the risk of relapses that are so common with Plantar Fasciitis.
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Plantar Fasciitis System 2 includes the Guided Recovery Program and Loft 2 Brace. The two tools work with the Arch Massager to resolve the root cause of your pain.
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Plantar Fasciitis massage is an effective method of relieving pain and changing the underlying tissue that causes pain and dysfunction in the foot. Learn how physical therapists use deep tissue massage to treat Plantar Fasciitis.
The gold standard of plantar fasciitis treatment has 3 key parts. Most at-home solutions are ineffective because they lack one or more of these key components.
Finding the best shoes for Plantar Fasciitis is subjective and comfort-focused. Unscientific as it sounds, the current literature supports that. Luke, our co-founder, shares how he'd select the best shoes for your foot anatomy, Plantar Fasciitis pain, and activities.
Plantar Fasciitis can go away on its own with just some R&R, if your pain just started. After a week or two, though, you'll need active treatment to make Plantar Fasciitis go away. Here's what to do when you first develop your symptoms and when you've had pain for a while, from our physical therapist.
We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.
We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.
Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.
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