"My patients suffer from chronic foot pain...most existing solutions don't work for them. Alleviate is different: it's like a one-stop shop for pain relief and long-term results. I've never seen anything so comprehensive and holistic for any condition."
"I’ve dealt with plantar fasciitis for years and tried everything. The Loft is amazing: it truly is what got me through my last semester of clinicals (on my feet for 13 hours 3x/week), and I wear it when I run."
"I had given up on finding a solution that could completely eliminate foot pain. Then I found Alleviate. The system offers the combined benefit of a supportive brace as well as a simple and intuitive exercise program...nothing else out there comes close to this."
"I've dealt with plantar fasciitis for years...nothing relieved my pain as quickly as Alleviate! After just five days, I noticed a huge difference in how I felt getting out of bed in the morning...my lower legs feel better, my feet feel better and the mobility in my toes feels more fluid."
I use my Arch Massager as a regular part of my training & competition routine to stay ahead of injury and perform at my best. I can feel the difference, and I recommend it. You don't have to be an elite athlete to want your feet to feel better.

20,000+ Alleviate Method users have recovered. Start your journey with the Alleviate pain quiz.

Replicate the gold standard of physical therapy treatment at home with our Systems.

Plantar Fasciitis System | Performance Edition

The ultimate recovery system for athletes and adventurers

Your all-in-one kit that propels you from rehab to victory. Incorporate the five Alleviate tools into your training routine and keep moving the right way.

Plantar Fasciitis System 2

Gold standard of Plantar Fasciitis care

The Plantar Fasciitis System 2 includes the redesigned Loft 2 Brace, the Arch Massager and the Plantar Fasciitis Guided Recovery Program on the iOS/Android Alleviate App. Get everything you need to heal Plantar Fasciitis, for good.

PTTD System (Posterior Tibial Tendonitis)

Four tools to go and stay pain-free

With a load-reducing foot brace, anti-swelling compression socks, a strength-building exercise program, and a foot massager, follow the physical therapy methodology that works.

Runner's Knee Essentials

A powerful duo to stop the cycle of pain.

Use the Alleviate Massage Blade to awaken the muscles. Follow the Guided Recovery Program to progressively rebuild strength and stability. Release tension and relieve pain with the Massage Blade.

Tennis Elbow System

Go beyond the piecemeal solutions that don't work

The 3-in-1 system includes the Tennis Elbow Guided Recovery Program, Tennis Elbow Brace and Elbow Massager, for complete recovery at home.