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The Alleviate Method
The gold standards of physical therapy, evolved to take you beyond temporary relief.
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What is Plantar Fasciitis?
A repetitive stress injury that causes pain in the arch and heel, Plantar Fasciitis can be effectively treated at home.
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Tennis Elbow Test
Is your pain due to Tennis Elbow? Maudsley's Test is a simple way to find out.
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Athletic Recovery & Performance
Athletes rely on the Alleviate tools to train, recover, and perform.
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All Resources
Learn from our PT about your chronic pain condition and treatment.
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Free shipping on all orders over $125 & 30-day returns.
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FAQ
All your questions, answered.
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Contact Us
We're here for you, every step of the way.
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Take the Foot Pain Quiz
Find the right Alleviate tools for your foot pain here.
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Start with a Quiz
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Ankle Pain
Pain on the inside of your ankle may indicate PTTD (Posterior Tibial Tendonitis). Find the right solution in just 3 minutes.
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Foot Pain
Pain in your arch or heel may be Plantar Fasciitis. Answer just 3 questions to find the right solution.
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Elbow Pain
Pain on the outside of your elbow may be Tennis Elbow (Lateral Epicondylitis). Find the right tools with our quiz.
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Knee Pain
Pain inside of your kneecap may be Runner's Knee (Patellofemoral Pain Syndrome). Find your solution with the quiz.
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