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Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System
Tennis Elbow System

Tennis Elbow System

Guided At-Home Tennis Elbow Treatment with Elbow Brace + Massager + Exercise Program

$125.00

QUANTITY

Everything You Need for Lasting Tennis Elbow Recovery

Get immediate pain relief and achieve full recovery with the Alleviate Tennis Elbow System. The three-in-one, PT-designed system brings the gold standard of physical therapy treatment to your home, so you can regain grip strength and get back to doing what you love.

Complimentary Recovery Balm

FREE 2-3 Day Shipping

90-Day Returns

HSA/FSA Eligible

Universal Fit

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Recovery Balm

Your Gift with Purchase

Elevate your massage routine and get even better results with this professional emollient!

Tennis Elbow Recovery System, Built for Results

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"Difference right away."

"Having tried it, I 100% would recommend the elbow brace! I felt the difference right away."

- Sheri, Beta Tester, Medical Imaging Technician

Built for Results

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WHAT's INCLUDED

Three Tools to Take Control of Tennis Elbow

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Tennis Elbow Brace

Relieve pain and support the load

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Tennis Elbow Massager

Repair the damaged tissue

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Guided Recovery Program

Rebuild strength and prevent flare-ups

WHAT's INCLUDED

Take Control of Tennis Elbow with Three Tools

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Tennis Elbow Brace

Relieve pain and support the load

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Tennis Elbow Massager

Repair the damaged tissue

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Guided Recovery Program

Build strength and prevent flare-ups

THE ALLEVIATE METHOD

Why Three Tools?

In the physical therapy practice of our co-founder, Luke Ferdinands, three techniques play key roles in resolving the root causes of soft tissue injuries like Tennis Elbow.

  • Tennis Elbow Brace is your tool for Load Management.
  • Tennis Elbow Massager lets you self-administer Soft Tissue Mobilization.
  • Guided Recovery Program is the hub of all your recovery activities, including daily Progressive Strengthening.

This comprehensive approach is at the core of the Alleviate Method, the gold standard of physical therapy treatment, for your own home.

Professional Arch Support, in Your Own Hands

Luke Ferdinands, physical therapist, designed the Loft 2 Brace. Mimicing the professional tape job he gives to his patients with foot pain, the Loft 2 reduces the load on the plantar fascia, gives you immediate pain relief and protects the sensitive tissue while you stay active. Here's how - and why - the Loft 2 Brace works.

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"I feel the release"

"The massager lets me get IN THERE, and I'm hitting the spots I need to hit. I can feel the good hurt, and I feel the release. 10/10 would recommend the Elbow Massager."

- Beta Tester, IT Professional & Recreational Hockey Player

Tennis Elbow Treatment, Simplified.

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Reduce Pain and Grip Better, Now.

Wear the Tennis Elbow Brace during any activities that trigger pain. Grip and hold with comfort, and continue doing what brings you pride and joy.

The custom-designed brace replicates a professional low-dye tape job, with a simple pull of the counterforce strap. Together with the honeycomb nodule, the strap applies precise pressure to the affected elbow tendon, shifting the direction of the load for immediate pain relief.

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Know Exactly What to Do.

Whether you have Tennis Elbow pain working with tools or wince every time you pick up a mug, tell us about your pain and your goal. We'll build you a clear roadmap to get there. Luke will be your guide, all the way to full recovery.

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Take 15 Minutes a Day.

Follow the Tennis Elbow-specific PT exercises in the Tennis Elbow Guided Recovery Program. Each day, progressively build strength and stability throughout the chain of movement, and level up at your own pace.

The six-level exercise program is sequenced to relieve pain and improve function safely, and build defenses against pain triggers.

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Move Past Temporary Relief.

Fix the root cause of Tennis Elbow pain with a quick massage. The Elbow Massager makes it easy to replicate the benefits of Instrument-Assisted Soft Tissue Mobilization technique, used effectively in physical therapy.

Deploy the purpose-built massager, lean your body weight, and target the hot spots with pinpoint accuracy. It just takes 2-3 minutes to feel the difference.

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Go, and Stay, Pain-Free.

Tennis Elbow recovery can have quick progress mixed with frustrating plateaus. Stay motivated with streak counts, progress tracking, and expert coaching. Recognize how far you've come, and celebrate your milestones until you achieve your goal.

When you notice a flare-up lurking around the corner, you'll have the tools and methodology to keep recurrences at bay.

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How to Recover with the Alleviate Tennis Elbow System

Brace Yourself for Immediate Pain Relief

Precision matters. Our brace applies the precise amount of pressure to the exact pain area so you get the relief you need. 

  • Wear during any pain-provoking movement to alleviate pain and improve function while staying active
  • Stay comfortable with breathable, premium materials and an adjustable strap

Whether you're on the court or at the office, our brace delivers superior comfort and relief.

LEAN IN TO MASSAGE

Fix the root cause of your pain. Designed by a certified physical therapist, this hands-free tool replicates sports massage techniques used in professional clinics.

  • Lean your bodyweight into the massager to generate the perfect amount of force and pressure
  • Zero in on forearm hotspots with pinpoint accuracy using our massager specifically designed for Tennis Elbow

Professional-grade massage is necessary to achieve real recovery beyond temporary relief. Just two minutes is enough to feel a difference.

LEAN IN TO MASSAGE

Fix the root cause of your pain. Designed by a certified physical therapist, this hands-free tool replicates sports massage techniques used in professional clinics.

  • Lean your bodyweight into the massager to generate the perfect amount of force and pressure
  • Zero in on forearm hotspots with pinpoint accuracy using our massager specifically designed for Tennis Elbow

Professional-grade massage is necessary to achieve real recovery beyond temporary relief. Just two minutes is enough to feel a difference.

our experts, your results

Set a goal, do the work, and track your progress. The Tennis Elbow Guided Recovery program pairs our precision-engineered tools with expert guidance for long-lasting recovery.

  • Strengthen the muscles and tendons in your arm with progressive exercises led by a physical therapist
  • Pace yourself. Use the Alleviate app to access a customized daily routine and take the guesswork out of recovery

Stop wondering, "Is this working?" Let our experts guide you through a progressive treatment regimen to facilitate your recovery process.

Hear from Our Beta-Testers

"I REALLY love it"

"I love the pressure! I don't know how to express it... I REALLY love it. The pressure creates comfort and when I saw how much stronger it made me, I couldn't believe it. 100% would recommend the Elbow Brace! ...Can I be an advertiser for this!?"

- Pharmacist & Recreational Gardener,
57 y/o Female

"I can feel the good hurt"

"This lets me get IN THERE, and I'm hitting the spots I need to hit. I can feel the 'good hurt,' and I feel the release. 10/10 would recommend the Elbow Massager."

- IT Professional & Recreational Hockey Player
48 y/o Male

Tennis Elbow (Lateral Epicondylitis) Basics

The Alleviate method for Tennis Elbow brings full resolution beyond temporary relief - because we address the root cause with proven techniques.

  • Caused by overuse: Tennis Elbow is caused by repeat motions involving a tendon in your forearm, called extensor carpi radialis brevis (ECRB). You use ECRB to extend your wrist and hand.
  • Root cause: Tiny tears and scar tissues develop, weakening the tendon and causing you pain on the outside of your elbow. People with Tennis Elbow can also lose grip strength.
  • Effective treatment: Physical therapists use three techniques together - relieving and protecting the tendon with taping, breaking up the scar tissue with targeted massage, and improving forearm strength with progressive exercises. Our Tennis Elbow System brings all three components of this effective care, right to your home.

The Alleviate Method

We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.

We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.

Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.

Hear from Our Customers

This is awesome.

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Now I can seize the day.

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Happy elbow.

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

FAQS