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Tennis Elbow is a repetitive stress injury of the ECRB tendon in your forearm. When the tendon develops microscopic tears from overuse, it reduces your grip strength and causes pain.
Alleviate's at-home Tennis Elbow solutions replicate the gold standard of physical therapy that combines three treatments to resolve the root causes: the excessive load on the tendon, the capacity-reducing scar tissue, and weakness in the kinetic chain that makes you susceptible to flare-ups.
Tennis Elbow is a repetitive stress injury of the ECRB tendon in your forearm. When the tendon develops microscopic tears from overuse, it reduces your grip strength and causes pain.
Alleviate's at-home Tennis Elbow solutions replicate the gold standard of physical therapy that combines three treatments to resolve the root causes: the excessive load on the tendon, the capacity-reducing scar tissue, and weakness in the kinetic chain that makes you susceptible to flare-ups.
✅ 20% pain reduction in the first 7 days | ✅ 60-70% pain reduction in 6 weeks | ✅ Save 20%
Get everything you need to heal Tennis Elbow yourself. With our PT-designed tools and guidance, you'll always know what to do to go and stay pain-free. It's the best-in-class Tennis Elbow self-care.
✅ 20% pain reduction in 7 days
✅ 60-70% less pain in 6 weeks
✅ Save 20%
Access all three components of professional Tennis Elbow treatment at home, and always know exactly what you need to do to get the relief that lasts. This is Tennis Elbow, Simplified.
"As a squash player, my right elbow gets a lot of strain. The Alleviate elbow brace is a major step up from the old arm bands found in pharmacies. Very easy to put on and adjust, it made an immediate difference. The massage tool also provided nearly immediate relief."
Most of our customers come to Alleviate, having tried multiple piecemeal "solutions" that at best provide temporary relief. Using the Alleviate Method, over 20,000 users have taken control of their chronic pain conditions, because our tools and methodologies are built and rigorously tested to treat the root cause, for recovery that lasts.
When your Tennis Elbow stops getting better, here are the top 5 possible reasons. Learn what you can do differently to stay motivated, and keep your recovery work strong.
Tennis Elbow is a repetitive stress injury that affects the ECRB tendon. Many people with Tennis Elbow aren't getting the proven, effective treatment that already exists. Instead, they stop doing what they love or grit their teeth and power through pain for months or years. Here's how we are changing that status quo.
Crystal, an amateur swordfighter, IT professional, and a temporary mom of three, decided to take action on her Tennis Elbow pain after two things happened. This is her story, in her own words (with video).
How do Tennis Elbow compression sleeves work? How do they compare to elbow braces? Here's how make the right choice: Tennis Elbow compression sleeves vs. braces, based on their efficacy.
We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.
We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.
Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.
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