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"My chiropractor recommended this, and 4 days after delivery, I'm virtually pain-free. I can now do my strengthening exercises with benefit, not aggravation. So appreciative."
WHAT'S INCLUDED
Engineered to accelerate recovery, based on gold standards of physical therapy.
Know exactly what to do each day, and see the clear difference your daily work makes.
At-home physical therapy that's already helped 20,000+ users take control of their pain.
Recover in the comfort of your own home. No more appointments or copays.
Every detail, engineered to speed up recovery
Know exactly what to do and progress each day
We've helped 20,000+ users recover
No copays or appointments; recover on your own terms
1. Load Management with a brace reduces pain and protects the arch
2. Soft Tissue Mobilization with a massager restores healthy, stronger tissue
3. Progressive Strengthening with PT exercises prevents flare-ups
Load Management with a Brace
Soft Tissue Mobilization with a Massager
Progressive Strengthening with PT Exercises
Unload the tendon and relieve pain with a quick pull of the Arch Power Strap. The Loft 2 Brace lifts the arch and reduces the strain on the overburdened tendon, replicating a skilled PT's low-dye tape job.
Wear the medical-grade Performance Compression Socks to combat ankle swelling that slows down healing. It reduces inflammation and helps the posterior tibial tendon glide smoothly.
Rebuild strength in the muscles that support the arch at home, at your own pace. The six-level PTTD Guided Recovery Program guides you through each day's work, and makes your recovery stick.
Release tension in the fallen arch and small foot muscles, using the two peaks and the valley of the Arch Massager. 2-3 minutes of self massage reduces pain and tension like professional manual therapy.
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
"I've tried many things for my PTTD - custom orthotics, physical therapy at a PT clinic, a walking boot, steroids, anti-inflammatory meds, swimming... This was the 1st time I started getting relief that STICKS. It's only been a short time & I have missed a couple days of the exercises if I'm honest. Even so, I definitely feel a difference & can now raise up on the "bad" foot a little, whereas before I could not get off the ground at all! This feels like a miracle!"
"After 2 weeks, my pain has gone down over 70%. For the first time in a year and a half of dealing with this foot pain, I am hopeful that I can be at zero pain in the near future!"
- Juan A.
PTTD System users experience an average of 60% pain reduction within 6 weeks. The wait before your first appointment with a physical therapist can be that long. You can get started today, literally, with the PTTD Guided Recovery Program, included in the System.
Even with good insurance, PTTD patients spend an average of $350 in copays every year, with some spending over $1,000. With Alleviate, you pay once, and you're covered until you're fully recovered.
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue. The exercise videos are both informative and effective, and housed in an app that visually depicts progress over time. It's a no-brainer!"
WHY IT WORKS
Pain relief from rest and piecemeal solutions is fleeting. With the PTTD System, your recovery will last, because you'll be resolving the root cause of your pain from multiple fronts, using the Alleviate Method.
The root cause of PTTD is the microtears that form in the posterior tibial tendon from the repetitive load of walking or running. The tiny tears weaken the tendon, and reduce its ability to lift the arch and maintain the shock-absorbing spring in your foot. This leads to collapsed arch (flatfoot), overpronation, and pain in the arch and inner ankle.
What is Posterior Tibial Tendonitis or PTTD? Luke, our co-founding physical therapist explains the Posterior Tibial Tendonitis causes, symptoms and what to do when you develop this painful condition.
A good Posterior Tibial Tendonitis brace relieves pain and reduces the load on the injured tendon like a PT tape job. Here's what makes a PTTD brace effective. Hint: it shouldn't immobilize your ankle.
Fallen arches and flat feet are often due to PTTD. This painful condition can be mistaken for Plantar Fasciitis. Learn the differences to get the right treatment.
We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.
We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.
Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.
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