Get free shipping on orders over {{threshold}}!
Stabbing pain in your arch or heel, especially with your first steps of the day and pain that worsens with activity are common symptoms of Plantar Fasciitis.
Plantar Fasciitis is the inflammation of the thick band of tissue (fascia) that runs along the bottom of your foot.
Small tears and inflammation can develop from repetitive stress on your foot as you stand, walk, or run, resulting in scarring and pain. Our Plantar Fasciitis solutions deliver lasting results by targeting this root cause.
Learn more from our co-founder & physical therapist: What is Plantar Fasciitis?
Learn more from our co-founder & physical therapist: What is Plantar Fasciitis?
Stabbing pain in your arch or heel with your first steps of the day or during activities are common symptoms of Plantar Fasciitis - an injury of the tissue at the bottom of your foot that maintains the arch.
Small tears and inflammation can develop from repetitive stress on your foot, resulting in scarring and pain.
Designed by Ex Pro Team PT
Trusted by Podiatrists & PTs
FSA/HSA-Eligible
30-Day Guarantee
The trifecta of Alleviate Method - brace, massager, and PT exercise program - replicates physical therapy treatment.
Over 30,000 users have found lasting relief with the Alleviate Method. So can you.
Take the quiz to be matched with exactly what you need.
TAKE THE 3-MINUTE QUIZ >>
THE ALLEVIATE METHOD
Don't put your life on hold. Relieve pain and stay active with the Loft 2 Brace while you heal. The low-profile brace lifts the arch like a professional tape job.
Easily replicate the benefits of physical therapists' professional massage therapy (IASTM) at home. Just 2-3 minutes a day reduces pain and tension, promoting tissue healing.
Build defenses against flare-ups, using the evidence-based program for Plantar Fasciitis exercises with follow-along videos, expert PT coaching, and progress tracking. It takes just 10 minutes a day.
This is Plantar Fasciitis, simplified. The System comes with all three treatment tools and PT guidance, so it's easy to replicate the gold standard of physical therapy in your own home.
It's the simplest and most cost-effective way to follow the Alleviate Method. Reduce Plantar Fasciitis pain now, resolve the root cause of your pain, and make your recovery last.
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
"The brace is wonderful, the massager is wonderful and I’m seeing progress everyday with the exercises on the app. Glad I purchased!"
"There are hundreds of products in my retail store. There are less than 10 in my treatment room. The Arch Massager is one of them."
"My morning, first-out-of-bed heel pain is reduced to a slight tingling. I'm at level 3, but will continue the exercises to maintain strength in my foot. Thank you - I was fearful I might be in for a long haul."
"I've dealt with Plantar Fasciitis for years...nothing relieved my pain as quickly as Alleviate! After just five days, I noticed a huge difference in how I felt getting out of bed in the morning...my lower legs feel better, my feet feel better and the mobility in my toes feels more fluid."
“I had given up on finding a solution that could completely eliminate foot pain. Then I found Alleviate. Nothing else out there comes close to this system, and I would recommend it to anyone!”
"After 2 weeks, my pain has gone down over 70%. For the first time in a year and a half of dealing with this foot pain, I am hopeful that I can be at zero pain in the near future!"
- Juan A.
Users experience a 40% reduction in their pain level within the first 2 levels of the Guided Recovery Program.
System 2 users love the expert guidance, clear pain reduction, and ability to enjoy favorite activities again.
A New Zealand-trained physical therapist with over 20 years of experience treating professional athletes and regular folks alike, Luke is the inventor of the Alleviate Method.
The unique method brings the gold standard of physical therapy care to everyone's home, so that you can take control of chronic pain conditions without the logistical and financial headaches of doctor visits and PT appointments - like long waits for appointments and copays.
Our tools are available for Plantar Fasciitis, PTTD (Posterior Tibial Tendonitis), Tennis Elbow, Runner's Knee - and more to come.
Sign up for insider info about beta testing, new Alleviate products, and updates from our team.
